⠀My Somatic Toolbox
Manifesting.
Guided Imagery: Allows direct access to the subconscious mind, enabling you to create and manifest specific goals and desires that get you the outcomes you desire, and setting the stage for ongoing personal growth and transformation.
Relationships.
Emotional Healing: Safely access and release stored emotions, improving emotional balance and resilience. Improved relationship with self and others.
Creating Success.
Overcome Fears and Limiting Beliefs: Identify, confront and dissolve fears that limit your potential and hold you back. Breaking free from the old habits and patterns that block your success.
Inner Child Work.
Learn and Heal: Reconnect with the younger parts of yourself that may have felt unheard, unseen, or unsafe. These experiences shaped your current patterns—especially around worth, boundaries, and self-expression.
Personal Development.
Enhance Self-Awareness: Learn to recognize your body’s signals and emotional patterns, establish healthy boundaries, make confident choices, and live with greater presence and clarity in your everyday life.
EFT (Emotional Freedom Technique).
Mentally and Physically: Releases emotional blockages, helps manage stress and anxiety, shifts limiting beliefs and negative thought patterns, eases physical tension and pain linked to emotional stress, supports nervous system regulation and emotional resilience.
