Compassionate therapy to healing & happiness
Holistic therapy to support your emotional well-being.
Can you relate?
Feeling unfulfilled, resentful, lack boundaries, struggle with low self-esteem or self-worth?
Do you want to experience improved relationships with self and others, create healthy boundaries, empowerment, and an overall greater fulfillment out of life?
Welcome!
Hi! I’m Dawn
I am a Transformational Coach specializing in helping individuals break free from the cycle of Co-Dependency, abusive relationships, and childhood trauma. I use a combination IFS (Internal Family Systems), Breathwork, Mediation Somatic Therapy, and Solution Focused Therapy. My approach encourages curiosity, exploration, and expression. We will safely identify emotions, as well as identify personal blocks, unhealthy patterns, and limiting beliefs. Together we will focus on life changes, boundary setting, self-esteem, and relationship challenges. You will learn how to foster deeper connection with self in a way that is collaborative, safe, and supportive.
If you are ready to take the next steps to learn how to identify your needs, access emotional regulation, learn practical self-love exercises, and pursue desired goals and greater independence, you have come to the right place.
I take an integrative approach in my work to ensure your sessions are designed specifically for you and your personal needs! I use a combination of somatic embodiment practices, EFT, meditation, breathwork, guided imagery, and intuitive guidance. You will start to see and feel a noticeable shift within your first session. I invite you to join me in this beautiful journey where you will be led to self-discovery, and abundant transformation!
Integrative
What Clients are Saying…
Take The First Step
Schedule a FREE 1:1 discovery session with me to discuss your needs and questions.
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First things first, don't be nervous. We'll start with a free discovery call to determine your personal goals and needs to see if this is a right fit for you!
Get started now by scheduling your complementary session.
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I offer monthly packages as well as individual sessions. See the services page for more details.
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Our sessions typically run 60 minutes in duration and include time for discussion, application, and personal integration. Each session provides a focused and impactful coaching experience including a mid-week check in.
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I offer 60-minute Somatic Coaching, Breathwork, and Clairvoyant Reiki sessions.
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Frequency depends on your personal needs. Weekly sessions are common initially, then we can adjust based on progress.
Consistency enhances the coaching experience, creating lasting transformation.