Somatic Coaching and Breathwork

Somatic Coaching and Breathwork

Compassionate therapy to healing & happiness

Holistic therapy to support your emotional well-being.

Can you relate?

  1. Emotional or physical pain – carrying tension, stress, or unresolved trauma?

  2. Fear of abandonment – feeling anxious, unseen, or afraid of being alone?

  3. Codependency – losing yourself in relationships, overgiving, or seeking external validation?

  4. No sense of self / low self-worth – feeling disconnected from who you truly are?

  5. Weak boundaries – struggling to say no or stand in your power?

I'm so glad you landed here.......

This program is for you if:

✅ You're tired of repeating the same unhealthy relationship patterns.

✅ You have difficulty establishing and honoring healthy boundaries.

✅ You give so much to others that your own needs often take a backseat.
✅ You feel lost or stuck, unsure of your next steps.
✅ Your body speaks to you through pain, stress, or illness.

Where You Want to Go:

✅ You're ready to break free from codependency and embrace your worth.

✅You want to set and maintain healthy boundaries, creating respect and balance in your relationships and your life.
✅ You want to find balance—supporting others while also honoring your own needs.
✅ You long to rise into your fullest potential, moving forward with passion and purpose.
✅You desire to feel healthy and aligned bringing balance and harmony into your life.

I use an integrative approach to ensure that each session is tailored specifically to your unique needs.

Sessions include time for discussion, application, and personal integration. Each session provides a focused and impactful coaching experience, including a mid-week check-in. The frequency of sessions depends on your personal needs with adjustments based on progress. Consistency enhances the coaching experience, fostering lasting transformation. Many clients begin to notice significant shifts within the first few sessions. If this resonates, I would love to connect and see if this program is a good fit for you!

Integrative

Take The First Step

Schedule a FREE 1:1 discovery session with me to discuss your needs and questions.

What Clients are Saying…

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  • “Dawn is really professional while remaining relatable. Such an amazing facilitator.”

    ~ Sego

  • "Her ease with inviting me to feel comfortable with myself, and her flow and intuition helped to bring awareness to parts of me I could use spending more time with."

    ~ Amanda

  • “Her fearless approach to getting energy moving and flowing! It was so needed.”

    ~ Stacey

  • “She was attentive and intuitive to my needs throughout and really helped me go deeper into connecting with my emotions and self-awareness.

    ~ Anissa

  • "Dawn has a calm and nurturing demeanor that supported me throughout the whole session. She appeared to be in tune with me and what I needed the whole time and I felt completely supported. Dawn has a calming and loving voice and guided me into being able to sit with any discomfort in my body and feel it without judgement, which is not typical for me. This was an amazing experience."

    ~ Jen

  • “She has a gift of using her intuition. She is open, non-judgmental and advocates authenticity.”

    ~ Shannon

  • “I’m celebrating that she created a safe warm, loving, space for me where I felt seen, heard, and cared for.”

    ~ Miranda

  • "Thank you!!! Thank you!!! Thank You!!! Thank you for supporting and intuitively guiding me to being with the leftovers of an unsettling event and assisting me in accessing the parts that needed to be there, to be seen, to be heard...and her capacity to be there the entire time with me in her loving & supporting way."

    ~ Tina

  • "Dawn has a great voice, a comfortable demeanor, and her sessions have a nice flow. She is great at catering to my needs rather than making me cater to a one size fits all solution. She is awesome!"

    ~ Tamra

  • "Dawn was very gentle and encouraging. I could tell she was putting her heart into guiding me through the whole session."

    ~ Amber

  • "She is so relaxing to listen to and very intuitive. She really helped me to release some things that I needed to release. It was a soothing, enlightening session. This is a treasure!"

    ~ Tammy

  • "Dawn was thorough and created a safe space. I felt she was attuned to my energy and provided options that were exactly what I needed".

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    ~Rachel

  • "I found the session to be clairfying and healing. You can feel her feminine healing energy and love".

    ~Chanda

  • How she celebrates and encourages freedom of expression without judgment".

    ~ Stephanie

  • "Your embodiment shines through. I'm celebrating what a gift you are and what gifts you have".

    ~Meghan

  • Embarking on a new journey can be both exciting and nerve-wracking. To ensure you achieve your desired outcomes, we'll begin with a complimentary discovery call. This conversation will help us determine if this is a right fit for you!

    Take the first step now by scheduling your complementary session.

  • I offer both monthly packages and individual sessions to accommodate your personal preferences and goals. For more information on my services, please visit the Services page. If you have any questions or would like to discuss how I can assist you, feel free to contact me directly at somagirlcoaching.com.

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  • Our sessions are designed to provide a comprehensive and impactful coaching experience, each lasting 60 minutes. They include dedicated time for discussion, application, and personal integration, ensuring that each session is focused and effective. Additionally, I offer a mid-week check-in to support your ongoing progress and address any questions or insights that may arise.

  • I offer Somatic Coaching, Breathwork, and Clairvoyant Reiki sessions conducted via live Zoom meetings. These sessions are designed to facilitate profound transformation and healing by integrating mind, body, and spirit. Each session is tailored to your unique needs, providing a safe and nurturing environment for personal growth. To begin, you can schedule a complimentary discovery call to discuss your goals and determine the best approach for your journey.

  • The frequency of our sessions is tailored to your individual needs and goals. Initially, weekly sessions are common to establish a strong foundation and momentum. As we progress and assess your development, we can adjust the frequency to best support your ongoing journey.

    Consistency is key to achieving lasting transformation. Regular sessions provide the structure and support necessary to maintain progress and integrate new insights into your daily life.

FAQ